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Fast-Paced Skill Development Drills: Shooting, Passing & Rebounding

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with Kelvin Sampson,
University of Houston Head Coach;
2018 & 2019 American Athletic Conference Coach of the Year;
2x National Coach of the Year; former Oklahoma, Indiana and Washington State head coach;
former assistant coach with the Houston Rockets and Milwaukee Bucks

Kelvin Sampson has a history of creating winning programs at every stop his long coaching career. The Houston Cougars have surged to the top of the American Athletic Conference in recent years under the leadership of Coach Sampson.

In this video, you will see 10 different drills you can use with your entire team in a normal practice setting. In a practice setting, Sampson and his team demonstrate numerous competitive shooting drills and additional skill development exercises that will get your players scoring with ease in the open court.

Shooting Drills

Coach Sampson leads players through four different practice drills that will refine your players' shooting prowess from every spot on the floor. Demand perfection from your players with the "25 Right & Left Layups" drill. This drill will challenge even collegiate athletes to meet strict expectations while working on finishing around the rim. You will see how to break down your scoring options through pick and rolls with "Shake Shots." This drill gets each player a shot every repetition as you rehearse the 3-man action of side ball screens with the corner filled. You will also see the Houston players competing in two team shooting drills that are bound to get your players' blood pumping as they race around multiple spots on the court to get the win!

Transition Drills

Six practice drills will progress your players through the necessary fundamentals of playing fast in the full court in addition to breaking down Coach Sampson's primary fast break attack. The "One Minute Passing" drill will teach your players to get open on the perimeter with L-cuts to reverse the ball. The "War Drill" will develop some individual fight in your players to go dominate the boards. "Full Court Layups" teaches athletes to score at high speed with bust out dribbles. A second variation to this drill prepares your players for pulling up in transition for jump shots.

The "Four Second Fast Break" drill begins to teach principles to the Cougar fast break attack. You will see how to quickly advance the ball up the floor without a dribble to score within seconds. The "Rebound to Tow Man Fast Break" is another fantastic drill for teaching players how to quickly outlet the ball off missed baskets.

This video will give you an inside look into the skill development methods that Coach Sampson has brought to the college game from the pros. Boost the development of your players to raise the ceiling of your team!

62 minutes. 2020.


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