World Renowned Instructor and Clinician
Ganon Baker demonstrates 35 of the most useful, unique, and "unguardable" street moves ever seen on video! Ganon does a fantastic job demonstrating each move, and sharing when to use them. More importantly for coaches and players, Ganon shares how to take these mesmerizing moves from the street and implement them into team basketball to deliver success at any level. The "training wheel" drills in this video reinforce proper hand-eye coordination ... the key for successful dribbling at any level. Learn how to relieve defensive pressure and create better scoring opportunities when being closely guarded by utilizing any of these moves. This is an outstanding tape for enhancing individual improvement in the areas of creativity, ballhandling, and breaking people down off the dribble. Fantastic!
33 minutes. 2003.
BD-02137B: with Ganon Baker,
World Renowned Instructor and Clinician
Ganon Baker presents 22 "game-time" drills to help implement the moves from 35 Street Moves You Can Use! Chair drills are used to train players to stay low, "explode out," and play in a straight line. The jab & go, the crossover and many other moves that will relieve defensive pressure and create scoring opportunities are demonstrated with expert detail. Baker provides competitive drills that help you penetrate, pivot, and pass in a game-like situation. All drills are demonstrated in a thorough two- and three-step process. Baker does a fantastic job demonstrating each move, and reinforcing in what situations they are useful. Not only will the shooting drills, chair cuts, NBA stutters, chair jukes, and mirror drills make you a better player, but the work ethic that must be used to perfect these drills will reinforce more disciplined play. All drills can be done individually or with a partner and create a high level of fatigue, putting your players in a situation to win a game when needed!
37 minutes. 2003.
BD-02302: with Ganon Baker,
Nike Basketball Training Specialist, World Renowned Instructor and Clinician
Ganon Baker has done it again!! Coming off the success of his two "best seller" videos; 35 Street Moves You Can Use and 22 Game Time Drills to Make it Happen, Baker adds to his series with Training in the Triple Threat - 34 Ways to Create Space. In on-the-court demonstration with three players of different skill levels, Baker goes through 34 moves out of the "Triple Threat" position. In this video, Baker himself goes through each drill step-by-step and slows each drill down to show you the proper technique. Every coach has taught the "Triple Threat" position before; but Baker puts a whole new spin on the Triple Threat with his innovative moves and drills. Baker relates each series of drills in this video to a current or former NBA player. Ganon Baker ends the video by listing the 5 qualities that he preaches to his players everyday: Intensity, Consistency, Persistence, Faith, and Love.
32 minutes. 2004.
BD-02303: with Ganon Baker,
Nike Basketball Training Specialist
In this extraordinary video, basketball skills guru Ganon Baker shares his own "Superman" Workout - a series of intense, skill-building drills designed to develop and refine basketball players of all skill levels. Baker starts out with 22 stationary ball-handling drills, moves on to 20 more shooting and scoring drills and finishes off with 14 basketball-specific conditioning drills. The drills in this workout are personally used by Ganon and have been proven effective. In this video, you will see Baker going through all 56 of the different drills in his "Superman" Workout. Each drill is given a name and then Baker shows you how to master the drill. The drills in this video are going to give you what it takes to take your game to a new level of excellence!
44 minutes. 2004.
BD-02456A: with Ganon Baker,
Nike Basketball Training Specialist, Ambidextrous Shooting Coach, World Renowned Instructor and Clinician
Ganon Baker, owner of Shake N' Bake Basketball Services, works out more than 3,000 kids a year. He also teams with Nike as a Skill Development Trainer to work with the nation's best high school boys and girls basketball players. In this amazing DVD, Baker reveals his phenomenal individual shooting workout, including detailed instruction on shooting technique. Learn to master three critical areas of shooting technique: Footwork, catching the ball and the release. Once you have the stroke down, try out Baker's rigorous shooting drills. More than 20 advanced shooting drills in all. All of these drills focus on maintaining effective form and shooting technique - and "getting after it!" Players at any level can benefit from this DVD by building great shooting form, by increasing their shooting percentage, and by winning more games!
40 minutes. 2005.
BD-02456B: with Ganon Baker,
Nike Basketball Training Specialist, Ambidextrous Shooting Coach, World Renowned Instructor and Clinician
Best selling instructor and Nike basketball training specialist, Ganon Baker is back with the most intense shooting drills DVD ever! Baker takes his high energy shooting drills to a new level by incorporating two balls into an innovative individual workout to get your players more shots, develop their weak hand and practice at a pace faster than a normal game. These fast paced shooting drills will also improve your players' dribbling, passing, and cutting and when used in a team setting will maximize practice time and make it more creative and fun. Baker uses these two ball drills to develop primary shooting mechanics by focusing on shooting off the curl, the curl and pop, the pull-up jump shot, dribble drive, as well as incorporating flex cuts, pro cuts, and zipper cuts. And all of the drills are executed using two basketballs! Baker also demonstrates how these drills can be done with two or more players. These drills are great for building cardiovascular stamina during the season or for staying in shape during the off-season and will develop the fundamentals that separate good players from great players. There is nothing else that compares to Ganon Baker's innovative new shooting drills.
41 minutes. 2005.
BD-02456C: with Ganon Baker,
Nike Basketball Training Specialist, Ambidextrous Shooting Coach, World Renowned Instructor and Clinician
Ganon Baker has his "finger on the pulse" of what is "hot" in basketball today! In this intense, on-the-court DVD, world renowned clinician Ganon Baker teaches 30 finishing moves that have proven to be effective by some of the world's most dominant basketball players. Baker dissects each move including Allen Iverson's layup series, Dwayne Wade's power jump-stop series, Steve Nash's step back series and other moves from players such as Kevin Garnett, Richard Hamilton and Amare Stoudamire. Baker walks you through each move, step-by-step, while explaining the intricacies of each move, and then demonstrates the move at game speed to reinforce its effectiveness. After teaching the moves, Baker demonstrates drills to reinforce the footwork and movement that are so important. These drills include numerous variations of the lay-up, the jump shot and the baby hook. Having all of these moves in your arsenal will allow you to create the separation you need to create easy baskets against any defender. These moves can be used in practice as drills and can be carried over into games to create an advantage over your opponent. This DVD will enhance the ability of players to score and be successful on every possession no matter what their position, size or skill level.
39 minutes. 2005.
BD-02538: with Ganon Baker,
Nike Basketball Training Specialist,
Ambidextrous Shooting Coach,
and World-renowned Instructor and Clinician
Nobody in the game instructs with more passion than Ganon Baker. His infectious energy and love for the game has made him one of the world's most popular clinicians and instructors. Improving and motivating players through intense drills is his forte. This DVD brings this world-class clinician right into your school, living room or backyard to teach you about ball handling; the "Rock" of any player's game. Strengthening your game with hard work, repetition and use of these drills is an everyday commitment. A total of 54 drills are detailed in this unprecedented catalog of ball handling wizardry. Baker's detailed explanation of each drill allows you to incorporate it into your workout immediately. Not only does Baker illustrate each drill, but players of different ages also join in. He teaches you correct form, technique, speed, how to strengthen your fingers and hands and how to break out of your comfort zone. Every drill can be used to develop the skills that complete players need. The diversity, intensity and energy expended by Ganon Baker are unmatched. The road to becoming a total player starts with the drills on this DVD. Challenge yourself and develop the "Rock" in your game today!
63 minutes. 2006.
BD-02539: with Ganon Baker,
Nike Basketball Training Specialist,
Ambidextrous Shooting Coach,
and World-renowned Instructor and Clinician
This DVD is only for those who are serious about basketball! Ganon Baker's expertise is in demand worldwide as an instructor and clinician. This DVD is proof of his popularity and ability to improve skills. "Taking your game to another level" through demanding drills is what Ganon Baker is all about. Success comes to those who dedicate themselves to improving their game every day, in-season and off-season. For the advanced player these drills serve as a foundation for rising to the next level of play. Handling the ball is the "Rock" of your total game. These drills will strengthen your game in every area through demanding, "no-frills" skills development. Only the serious player can use this DVD to produce noticeable improvements in his or her game. The Ball Wrap series contains 14 drills that challenge hand quickness and speed. Four additional Dribble Wrap drills emphasize ball control and concentration. The popular "NBA Dribble Moves" segment highlights moves made famous by Allen Iverson, Kobe Bryant, and Steve Nash. Baker's imaginative tennis ball drills are great for eye-hand coordination and focus. The "Moves on the Move" series focuses on driving in a straight line and getting to the basket. All 42 drills are combined in the "Magic Circle" drill where players creatively show their stuff. This DVD is for the serious player or coach who wants to get the most out of their workouts. The player who commits to Ganon Baker's demanding drills will witness improvement never before possible! This is a necessary investment in your rise to the "next level"!
47 minutes. 2006.
BD-02552A: with Ganon Baker,
Nike Basketball Training Specialist, Ambidextrous Shooting Coach, World-renowned Instructor and Clinician
with Boo Williams,
Legendary Coach, Clinician, and AAU Boys Basketball National Chairman
"Basketball Evangelist," Ganon Baker, takes his message and passion all over the world. His energy is dedicated to developing basketball skills in young men and women. Baker and Williams teach drills in three segments, starting with form and advancing to speed and contact. As players work on form, they are encouraged to expand their game by moving out of their comfort zone. Improvement is based on the mistakes that come from pushing your game beyond comfortable limits. All of the teaching in this DVD will make kids confident and comfortable with the ball so that the ball becomes an extension of their hand. Good ball handling is the foundation of a players' developing game. The Form Series encompasses 24 stationary drills including ball wraps, triangle, knife, pound dribbles, WNBA dribble moves, wall and tennis ball drills. Next, ball handling is put into action in the Drive segment. Two partner drills are demonstrated that teach players to get close to defenders before making contact and driving by. The "body dribble" is illustrated as the key to dribbling past defenders and is incorporated into many of the drills. The action extends to the full court in the Jordan Maze drill and the "tip drill." These drills are applicable to all coaches and use cones on the floor to guide the dribbler. The Circle drill is a unique drill that focuses on dribbling and one-on-one play. All of the drills in this DVD will help players become better scorers by getting by the defense and putting pressure on the defense. This exceptional DVD makes a huge statement about building a foundation, which starts with handling the ball and will help build individual and team ball handling skills, teamwork and communication.
66 minutes. 2006.
BD-02552B: with Ganon Baker,
Nike Basketball Training Specialist, Ambidextrous Shooting Coach, World-renowned Instructor and Clinician
with Boo Williams,
Legendary Coach, Clinician, and AAU Boys Basketball National Chairman
Ganon Baker has done it again with a breakthrough shooting workout that has it all. Footwork, shooting mechanics, teaching points and drills are on display in this intense one-hour workout. On this DVD, Baker instructs youth-team players on "the lost art of shooting." Players learn how to find shots in four ways: Catch & Shoot, Shoot on the move, Dribble & Shoot and Shoot off the fake. Average players can become offensive threats by working on these four facets of shooting. Because many players waste practice time with half-hearted shots, this DVD preaches players to "practice game shots at game spots at game speed." The workout shows how the serious player can use practice time to improve his shooting and scoring ability daily. Shooting mechanics depend on "perfect feet" by pointing 10 toes to the rim. A quick "one motion" shot is demonstrated that will help players shoot quicker and straighter. Jump shot basics are covered with six superior drills, including the demanding five spot shooting drill. An underrated aspect of the game is shot faking. When the fake is short, quick and balanced, the defender becomes the victim. The Iverson Jab and the Kobe Jab are taught and used in these drills. Shooting on the move is illustrated with the Iceland drill, a new version of the elbow to elbow shooting drill. The Downscreen, L-cut, and America's play drills teach players to play without the ball and create good shots. Conditioning plays a part in Baker's drills as seen in the Intensity Jumper chair drill and the cone drill. By incorporating multiple aspects of proper shooting, players execute combo drills to refine their skills. The workout concludes with seven shooting drills that test player's skills and intensity. The Australian 3-man 2-ball shooting drill, X-out drill, Tip & shoot, Close Out 1-on-1 drill, Chaser, and the Eastman Baseline touch drill will push players out of their comfort zones. This DVD is a value to players and coaches because of the creativity and intensity required for each drill. Players will also develop multiple ways to get open, shoot, and score. A great approach to shooting that will push the individual to improve and the team to excel.
58 minutes. 2006
BD-02552C: with Ganon Baker,
Nike Basketball Training Specialist, Ambidextrous Shooting Coach, World-renowned Instructor and Clinician
with Boo Williams,
Legendary Coach, Clinician, and AAU Boys Basketball National Chairman
Nike basketball training specialist Ganon Baker puts cutting and moving without the ball on display. Using Boo Williams' AAU team as demonstrators, Baker helps players develop footwork and speed through intense drills. The fundamentals of cutting and getting open are crucial to young players as well as more experienced players. Warm-up drills shown include: High knees, Crazy Legs, Line Touches with the "fire walk", X's, Jabs and running in place. Heavy emphasis is put on the use of jump ropes for warm-up, strength, and conditioning. Boo Williams stresses the importance of jump rope to develop foot quickness and the ability to get open. The give-and-go series is an excellent segment that adds receiving the ball to cutting. The Hornet drill emphasizes vision on the ball and showing the target hand. Drills included are "door," dance steps and "fake the go" and all put fundamental teaching into practical drills. Because of the trend toward pressure defense, the back door remains one of the game's biggest tools. The athletic cut, L-cut and inside cut are three types of cuts that are demonstrated. All three cuts are useful and unpredictable weapons on the offensive end of the floor. This DVD concludes with Eastman's baseline touch drill, stop cut, 3-on-0 give-and-go, and "Keep away" drill. Keep away puts all teaching points together in an energetic drill that awards points to both the defense and the offense. The serious player and coach can benefit from cutting and moving without the ball. This presentation focuses on taking advantage of the defense, which will allow your team to score more points and add creativity to your practices.
65 minutes. 2006.
BD-02552D: with Ganon Baker,
Nike Basketball Training Specialist, Ambidextrous Shooting Coach, World-renowned Instructor and Clinician
with Boo Williams,
Legendary Coach, Clinician, and AAU Boys Basketball National Chairman
Ganon Baker tackles another basketball building block with this excellent DVD on passing. The lost art of passing is introduced, broken down and drilled throughout the presentation. With the help of Boo Williams and his Youth AAU team, Baker puts the skills and fundamentals of passing on display. Without solid fundamentals, players are at a disadvantage in today's competitive arena. Once a player learns skills, the key is repetition and a desire to reach your potential as a basketball player. A total of 21 drills are explained and demonstrated. Drills are suitable for the individual, partners and teams, and progress from stationary work to full court competitive drills. To progressively learn passing technique and skill, Baker emphasizes form, speed and contact. Players should concentrate on good form to ensure rapid skill improvement. The Sweep series is the backbone of passing proficiency, teaching players to pass around the defense without turnovers. Two ball partner passing, "triple pivot," "Don't Walk" and the Russian passing drill are crucial for proper player development. Aggressive defensive play helps players improve in the Door drill, and the "Live" Door" drill. Players are pushed in intense half- and full-court drills emphasizing 2-on-1 and 3-on-2 game like situations. To teach toughness and playmaking, Baker illustrates the Penetrate and Kick drill, Single exchange, 4 square pivot and Keep Away drills. Players and coaches who utilize these drills cover all elements of passing in game situations. With repetition and attention to detail, this DVD can open the way for great strides and improvement in passing and ball skills.
107 minutes. 2006.
BD-02552E: with Ganon Baker,
Nike Basketball Training Specialist, Ambidextrous Shooting Coach, World-renowned Instructor and Clinician
with Boo Williams,
Legendary Coach, Clinician, and AAU Boys Basketball National Chairman
Ganon Baker proves once again that scoring is the name of the game, and he shows you exactly how. Baker uses an incredible teaching method called "Dance Steps," which helps players develop the skills of finishing from the very beginning. An important feature of Baker's six teaching points is to start low, finish high and shoot in one motion. Baker focuses on the lay-up and breaks down the move like never before. Because the lay-up looks easier than it is to make, these drills and teaching points are invaluable to any player or coach. Lay-ups are taught in a one-two step fashion as well as from the two-footed jump stop. Several "no ball" drills also provide excellent opportunities for young players to learn. In the Open Lay-Up series players are instructed to execute a one-step shot. Players are encouraged to "Jump Hard" and to "fire your feet to the rim!" The difficult reverse lay-up is simplified by using the one-two step concept. Once footwork is in place, difficult reverse lay-ups can be easily mastered. The Iverson lay-up and the NBA series are illustrated and executed. Cones are effectively used in drills to assure proper angles to the basket. Also featured are finishing moves from the post - including the drop step, turnaround jumper, hook shot and the up-and-under move. Like pitchers in baseball, post players must develop more than one shot. Players learn how to effectively use the 2nd and 3rd pivot to slide by the defense for scoring opportunities. To test new skills, several one-on-one drills provide valuable chances for players to score baskets. Baker says "coaches give players the notes, then they have to take the test." Creative drills such as the Iverson one-on-one drill and the B-Line drill add intense competition to the workout. A favorite drill is the Trailblazer drill, which awards points to the offensive player for driving to the paint and scoring. "Finishing School" is education that all good players must gain. Use this DVD to increase your scoring ability and variety of moves around the basket. By taking advantage of these skills and drills, you can become the offensive threat that you've always wanted to be!
90 minutes. 2006.
BD-02590A: with Ganon Baker,
Nike Basketball Training Specialist,
Ambidextrous Shooting Coach, and World-renowned Instructor and Clinician
Ganon Baker is quickly becoming the game's next true "Innovator." In this fantastic DVD, he explores creative and competitive drills for the art of passing. He begins by offering 10 teaching tips for the proper passing fundamentals; Stance, release and catching. Because the game is so quick, passing against pressure is very important. The concept of "Pressure Vision," "Foot Fighting" and the "Sweep Pivot" are all combined with a passer's ability to read the defense. Drills are categorized by one man, two man, three man, four man and team drills. Other drills, such as the Jason Williams Series, the Jason Kidd Series and the Steve Nash Series, are specific to the skills of each NBA player as to how they use their skills to "Thread the Needle." Baker emphasizes that any of these drills can be done with just a ball, a wall and a willing player who wants to improve his game. This presentation concludes with five team drills that combine many of the individual or small group drills previously illustrated. These team drills emphasize passing and catching skills in a competitive team setting. Without the ability to pass, a player will be left behind in the basketball world today. Whether you are a junior high, high school, or professional player, each of these drills has a specific value. Use this DVD to identify your weaknesses and work hard to improve them. When players apply the passing skills of Steve Nash, Jason Kidd, and Jason Williams, they can elevate to new area of player development. Ganon Baker has packed another DVD with the tools that today's player must have. Don't be left behind!
88 minutes. 2006.
BD-02940A: with Ganon Baker;
Nike Basketball Training Specialist,
Ambidextrous Shooting Coach,
and World-renowned Instructor and Clinician
Ganon Baker's endless energy and knowledge of training players is on display again in this great tool for developing wing players! His reputation is one of a great teacher of the game, forcing players out of their comfort zone to improve. By using tennis balls, Baker shows players how they can improve their focus and eye/hand coordination. Players handle the ball as they drop and catch the tennis ball, as seen in the Five-Cone Drill. Getting by the defender is made possible by using the shoulders to hip concept. Using a blocking glove, Baker makes players handle the ball with contact in the Door Drill. Many different finishes are taught including the floater. The explosive, low dribble is the foundation of every drill. Weak hand development is important and addressed in all drills. Chairs are a valuable tool in these drills, making players get very low to pick the ball off the chair. Some 2-on-2 play wraps up this information packed presentation!
63 minutes. 2008.
BD-02940B: with Ganon Baker;
Nike Basketball Training Specialist,
Ambidextrous Shooting Coach,
and World-renowned Instructor and Clinician
"It's not the drill, it's the skill" is a major theme of Ganon Baker's basketball training program. Skill training is imperative for becoming a complete player and Baker is one of the world's best! Post players must master the same skills as perimeter players, including ball handling, passing, driving and shooting. Baker teaches players to get their shoulders lower than the defenders hip. The first emphasis is based on ball handling with two ball dribble drills. Four drills challenge post players to handle the ball efficiently. Taking physical contact is important and is worked into many drills. More difficult are two-ball drills on the move with a finish at the end. Playing in the post is broken down into its most important parts. Footwork, use of body, contact and positioning are all elements of good post play. Scoring from the block area is necessary and Baker demonstrates where to catch the ball, the footwork involved and the specific shot to use for all post players. Competitive one-on-one post move drills put teaching into action.
62 minutes. 2008.
BD-02940C: with Ganon Baker;
Nike Basketball Training Specialist,
Ambidextrous Shooting Coach,
and World-renowned Instructor and Clinician
Ganon Baker expands and refines the moves that made up his original Street Moves DVD. He demonstrates the moves of NBA players from A to Z. Physical cues are a major part of every move in this presentation. These cues include a low center of gravity, hips dropped, hard/low dribbles and court vision. Keys to driving are the close dribble, body dribble and explode with the dribble to escape the defense. Street moves A to M start with Alan Iverson's side to side fake cross over. Baron Davis is known for the training wheel series. A great fast break move - courtesy of Carmelo Anthony - is demonstrated. Dwayne Wade's move is based on reading the sternum of the defender. Once the defender changes his stance, the drag foot technique to get open to shoot. The stutter move starts the Elton Brand move while Francisco Garcia's move is a behind the back -through the leg combo move. The 'sizzler dribble' belongs to Gilbert Arenas. Other moves are named for Hakeem Warrick, Ira Newble, John Lucas, Sr., Kobe Bryant, LeBron James and Michael Redd. The N-Z street moves begin with Nate Robinson's Double Drag Step move. Orien Green's famous move is based on reading the defender's hands. A big step between the defender's feet leads to the Paul Pierce move. Quentin Richardson is knows for his cross over move. Remaining moves come from Ray Allen, Steve Nash, Tony Parker, Udonis Haslem, Vince Carter, Wally Szczerbiak, Xavier McDaniel, Yao Ming, and Zydrunas Ilgauskas. Ganon wraps up the street move DVD with the five keys to great workouts; intensity, consistency, persistence, faith, and love of the game.
41 minutes. 2008.
BD-03233: with Ganon Baker,
Lead Instructor Nike Skills Academy
Ganon Baker's passion and commitment to helping players improve key skills has made him one of the world's best teachers. In Baker's world, ball skills are mandatory for players regardless of size and position. Baker proves his motivational brilliance on the floor, pushing players to the limit of their ability and sharing thoughts on how to avoid workout boredom and mediocrity. Over a dozen high intensity post drills will help you motivate players and strengthen your practice drill checklist. Universal positioning is a Baker staple that is incorporated into each drill. Two ball drills challenge each player's ability and help hand strength and catching in the post. Once in position, Baker teaches the jump hook, up and under, and step through moves. Creative use of the paddles and chairs enhance the value of post drills. Players learn how to catch and finish through contact in the lane. This DVD will incorporate consistency, intensity and persistence into each player's game and result in great improvement.
73 minutes. 2009
BD-03234: with Ganon Baker,
Lead Instructor Nike Skills Academy
Creating separation from defenders is what makes great offensive players. World renowned skills trainer, Ganon Baker, dedicates this DVD to gaining advantage over the defense with footwork, separation and explosive moves. By using ball-handling drills that push players beyond normal comfort zones, Baker instills the value of turnover free play. Learn how average athletes can use angles, screens and misdirection cutting to get free for open shots and scoring opportunities. Twenty drills and a dozen moves with and without the ball form the core of Baker's instruction. By learning the secrets behind each move your players will become more effective using screens and cutting into the paint to score. Baker believes in building physical strength to maximize potential and shares cutting edge core exercises like the basketball push up and the Rocky drill. Learn the dangerous Euro move that has infiltrated the international basketball world. Not only will your players get more open shots, they will also create separation with the ball using each move. By improving the art of separation your players can become a threat to score on every possession.
77 minutes. 2009.
BD-04839: with Ganon Baker,
Founder of Elev8 Sports Institute, Owner of Ganon Baker Basketball, WNBA/NBA Nike Basketball Training Specialist, Ambidextrous Shooting Coach, World Renowned Instructor and Clinician;
He has worked with LeBron James, Amar'e Stoudemire, Anthony Davis, Kyrie Irving, Kevin Durant, Grant Hill, Brittney Griner, Skylar Diggins, and Maya Moore
Players who want to excel must be able to make split second decisions. In this video, Nike Basketball Trainer Ganon Baker provides the tools needed to improve decision-making and basketball IQ. You'll see Baker, one of the most innovative basketball trainers in the world, run a group of players through an intense workout that will challenge any player to focus, execute details and read the defense.
Baker begins by breaking down his philosophy on building a workout that focuses on the mental aspects of the game. He identifies the maturation process a player must go through to elevate their game, as well as what it takes for a coach to get them through the process. One of his core beliefs is that the biggest divider from one player to another is their ability to make decisions. The drills that follow address this theory.
The workout begins with Attack the Cones drills. This series of dribbling drills focus on reaction and decision making, while developing and executing moves for attacking the basket in transition. The series also includes:
- Attack the Hand - Players practice four kinds of floaters. In addition to working on the floater, this drill teaches patience, control, and explosiveness.
- Reading Two Defenders - Ball control, explosiveness, and competitiveness are just a few of the elements involved in this drill. As players attack the defender head-on, they must also read the closeout correctly and then beat a second defender after the first defender.
- Squeeze Drill - Players learn NBA actions while being forced to make split second decisions. Backdoor cuts and dribble hand-offs highlight this drill, but it is the added mental challenge that makes it so unique and challenging.
- Narrow Pin Down Drill - A great two-man drill that teaches team work in addition to the skill.
- Down Screen Drill - This drill is great for both forwards and guards who need to learn to play with their back to the basket.
By utilizing Baker's workout program, your players will be challenged to improve their teamwork and making precision reads. You will learn how to teach players to build their skills while also making them think on the fly. The included drills are fun and competitive, and your players will enjoy practice more than ever.
Working simultaneously on basketball skills and the mental aspect within each battle is what makes this video so unique. Players of all levels will benefit from the instruction that Baker presents. Learning to make split second decisions on the court can often be the difference between success and failure.
Produced at the Fall 2014 Philadelphia (PA) clinic.
49 minutes. 2015.